Am I the only one?

Truth be told I always get scared before I take a trip. I feel a little embarrassed to say this. It is something I don’t talk about much.

My worries are many like:

Will I be late?

Did I forget something?

Will I make my connecting flight?

Seems no matter how many times I have traveled, there seems to be no way around it.

I told my husband about my fear the other day and he said it happens to him, too. That helped.

What I have learned is, I have to feel the fear and do it anyway.

The other part of the fear is I am traveling to a state of the art facility to make a promotional video.

I have a script, new clothes and a winning mindset (with a bit of fear). I got this!

Copy of Yellow, White and Black Quotation Social Media Graphic

What are your fears? How do you manage them? Email me your ideas

P.S. We are moving my Emotional Eating Solutions program to a new platform. I just saw the mock up and it looks so sleek and it’s much more user friendly! Those of you who have the program, don’t worry, we will give you first access to the course on the new platform. I’ll keep you updated.

Kim McLaughlin, MA is a Counselor, Speaker, Podcaster, and Inspirational Coach who specializes in working with people who suffer from binge eating and emotional eating. She is a Certified Intuitive Eating Counselor. She is the author of the book Feed Your Soul Nourish Your Life! A Six Step System to Peace with Food and the Amazon #1 Best Selling book Discovery Your Inspiration.

You can find Kim on her podcast Feed Your Soul with Kim and you can find it on all podcast platforms.

Determine if you are an Emotional Eater by signing up for the free Am I an Emotional Eater Quiz at https://kimmclaughlin.influencersoft.com/FYSU-EE

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