Do you find you are an emotional eater?

There is hope and there is help. Check out this video to help you decide if counseling might help you.

Kim McLaughlin, MA is a licensed Marriage and Family Therapist who specializes in helping people with eating issues and eating disorders.  She provides counseling services in the Roseville and greater Sacramento CA area. If you are concerned that about overeating, weight or your use of food in general please contact her here.

Sign up for her FREE Top Tips to End Emotional Eating here. Check out her website at www.FeedYourSoulTherapy.com.

What is your biggest question about emotional eating? Post it in the comment section below.